Services

I am now providing online psychotherapy sessions with Integrative Psychology Services in New Jersey.

I have weekday afternoon availability for online therapy sessions at this time.

Call 855-274-3395 (our intake number) or email me at carolinehubschmanlsw@gmail.com today to get started!

Let’s work together to decrease your stress, improve your relationships, and reach your full potential!

Individual Therapy for Adults Ages 18 and Up

  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Disability Issues
  • Fragile X Syndrome
  • Intellectual Disability
  • Learning Disabilities
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Schizophrenia
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Women’s Issues

Recent Posts

Why Do I Feel More Down in the Winter Months?

by Caroline Hubschman, posted in Uncategorized

As the winter months start, the days get shorter, and the weather gets colder, many people feel the effects in their mood and daily patterns. Seasonal Affective Disorder, also known as Major Depressive Disorder with Seasonal Pattern in the DSM-5, is a condition that, “effects 0.5 to 3 percent of individuals in the general population; it … Continue reading Why Do I Feel More Down in the Winter Months?

My Experiences & Passion for Working in Mental Health

by carolinehubschmanlmsw, posted in Uncategorized

Hi everyone! I thought I’d get a bit more personal in my next blog post. To begin, my name is Caroline Hubschman, and I am a licensed social worker (LSW) from New Jersey. I have my bachelors degree in psychology from the University of Maryland and my masters degree from Rutgers in social work. I … Continue reading My Experiences & Passion for Working in Mental Health

Do’s and Don’ts of Getting the Most out of Guided Meditation

by carolinehubschmanlmsw, posted in Uncategorized

I often hear my therapy clients talk about wanting to find more ways to relax, clear intrusive thoughts, and to stay in the present moment. To combat this, I recommend starting with meditation as a great tool for decreasing stress, anxiety, depression, and more. “Guided” meditation is the perfect way for beginners to start meditating … Continue reading Do’s and Don’ts of Getting the Most out of Guided Meditation

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